Chicken pot pie is a great comfort food for a chilly night. A light and crispy phyllo crust keeps this healthy recipe for chicken pot pie recipe low fat and delicious.
Your farmer’s market is brimming with heart healthy greens that make an easy side dish. When choosing kale, spinach or any greens, look for firm, deep-colored leaves and make sure you rinse them well....
Energize your body and mind with this easy breakfast recipe high in brain-boosting omega-3 fatty acids. Loaded with protein, it has just 205 calories per serving.
This fresh salsa combines heart healthy avocados and sweet strawberries. Serve as a salsa dip with baked tortilla chips or use it as a seafood salsa over grilled halibut or shrimp kebabs.
Frittata is an Italian version of an omelette. This healthy recipe for asparagus cheese frittata is a perfect vegetarian recipe for brunch or lunch. Pair this popular egg recipe with a salad for a low...
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