Lighten up a classic Waldorf salad by substituting fat free yogurt for high fat mayonnaise. This salad is super light and perfect for summer. With about 100 calories a serving, you can have seconds.
Add this to your list of favorite grilled chicken recipes. With no saturated fat, this chicken recipe is ideal for those looking to lower cholesterol levels.
Make these delicious appetizers in under 10 minutes. The strawberries and Italian cream cheese (mascarpone) combination is sweet and creamy served atop a crunchy whole wheat toast.
Chicken pot pie is a great comfort food for a chilly night. A light and crispy phyllo crust keeps this healthy recipe for chicken pot pie recipe low fat and delicious.
Instead of beef, try bison. Bison tastes very similar to beef, in fact, most people cannot tell the difference. Bison meat has fewer calories and less cholesterol than chicken or fish.
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