This colorful salad is packed with nutrition. The chocolate-balsamic combination creates a sweet-tart dressing for the berries.
If you or someone in your home needs to cut back on salt, but doesn't want to sacrifice the flavor of favorite condiments, try making your own! Try this low sodium BBQ sauce recipe.
Fresh Pico de Gallo is a great topping for nachos, fish or chicken. It has only 10 calories per serving and is loaded with antioxidants and delicious flavor.
This Mexican-style lasagna uses ground chicken instead of beef to create a low fat entree. This one-dish meal delivers layers of flavor from the zesty spices and cheese.
Sweet potato french fries are lower sodium, sweeter and healthier than fast food french fries.
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