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Egg drop soup just got better, and healthier, with this delicious version packed with healthy chickpeas and greens. This quick soup recipe can be ready in 30 minutes.
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Jalapeño, garlic, capers and feta cheese give this spaghetti squash lots of flavor without lots of calories. This tasty spaghetti squash is a great gluten free recipe too.
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Here's an easy one-pot meal that's a well-balanced complete dinner for under 500 calories. Light and refreshing, this easy shrimp stir-fry can be made in 30 minutes.
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Here’s a fish recipe that makes roasted halibut a rich and hearty dinner. A flavorful tomato sauce is livened up with anchovies, capers and olives.
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An easy appetizer recipe, eggplant caponata pairs nicely with whole wheat crostini or crackers. A Mediterranean recipe classic, caponata may be served as a warm, cold or room temperature appetizer.
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This healthy salad comes straight from the islands of Greece. This tasty Greek salad is a classic Mediterranean diet recipe that’s easy and delicious.
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Try a chicken sandwich with a little bit of kick. This Buffalo chicken wrap gives you all the great flavors of Buffalo wings without the fat. There’s even blue cheese, celery and carrots.
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Grilled chicken stays juicy and tender with a sweet citrus marinade. Topped with a lively corn salsa, this healthy chicken recipe is perfect any night of the week.
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Here’s an easy chicken dinner that can be made in minutes. With fewer than 10 ingredients, this low-calorie ginger chicken recipe is packed with flavor.
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Get great flavor with few ingredients in this easy chicken recipe. A delicious balsamic marinade makes this chicken dinner moist and tender.
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