Egg drop soup just got better, and healthier, with this delicious version packed with healthy chickpeas and greens. This quick soup recipe can be ready in 30 minutes.
Jalapeño, garlic, capers and feta cheese give this spaghetti squash lots of flavor without lots of calories. This tasty spaghetti squash is a great gluten free recipe too.
Here's an easy one-pot meal that's a well-balanced complete dinner for under 500 calories. Light and refreshing, this easy shrimp stir-fry can be made in 30 minutes.
Here’s a fish recipe that makes roasted halibut a rich and hearty dinner. A flavorful tomato sauce is livened up with anchovies, capers and olives.
An easy appetizer recipe, eggplant caponata pairs nicely with whole wheat crostini or crackers. A Mediterranean recipe classic, caponata may be served as a warm, cold or room temperature appetizer.
This healthy salad comes straight from the islands of Greece. This tasty Greek salad is a classic Mediterranean diet recipe that’s easy and delicious.
Try a chicken sandwich with a little bit of kick. This Buffalo chicken wrap gives you all the great flavors of Buffalo wings without the fat. There’s even blue cheese, celery and carrots.
Grilled chicken stays juicy and tender with a sweet citrus marinade. Topped with a lively corn salsa, this healthy chicken recipe is perfect any night of the week.
Here’s an easy chicken dinner that can be made in minutes. With fewer than 10 ingredients, this low-calorie ginger chicken recipe is packed with flavor.
Get great flavor with few ingredients in this easy chicken recipe. A delicious balsamic marinade makes this chicken dinner moist and tender.
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