Healthy Recipes

Healthy Recipes

Cheddar Bacon Muffins Recipe

Nutrition Facts

Serving Size: 1 muffin
    • Calories: 148
    • Fat: 7g
    • Saturated Fat: 2g
    • Cholesterol: 24mg
    • Sodium: 113mg
    • Carbohydrates: 16g
    • Fiber: 2g
    • Protein: 5g

* Nutritional information is based on ingredients listed and serving size; any additions or substitutions to ingredients may alter the recipe's nutritional content

Cheddar Bacon Muffins Recipe

Heart Healthy Recipe Diabetes Recipe

This healthy muffin is a perfect grab-and-go snack. Made with whole wheat flour, these cheddar bacon muffins are a healthy snack for any time of the day.

Ingredients

    • 1 cup whole wheat flour
    • 3/4 cup yellow cornmeal
    • 1 tsp baking powder
    • 1 tsp baking soda
    • 1/4 tsp ground cumin
    • 1/8 tsp salt
    • 1/2 cup (2 oz) shredded reduced-fat sharp cheddar cheese
    • 2 slices turkey bacon, cooked, drained and crumbled
    • 2 jalapeño peppers, seeded and minced, optional
    • 2 Tbsp chopped scallions
    • 1 1/4 cups low fat buttermilk
    • 1/4 cup canola oil
    • 1 large egg, lightly beaten

Preparation

    • Preheat oven to 375°. Line a 12-cup muffin tin with paper liners and lightly coat with nonstick cooking spray.
    • In a large bowl, combine flour, cornmeal, baking powder, baking soda, cumin and salt. Stir in cheddar cheese, bacon, jalapeños and scallions; make a well in center of mixture. In a small bowl, whisk buttermilk, oil and egg until combined. Add buttermilk mixture to flour mixture, stirring just until moist.
    • Divide batter evenly among muffin cups. Bake for 15 minutes, or until a wooden pick inserted in center comes out clean. Cool for 5 minutes in pan on a wire rack.
Yield: 12 muffins

Nut Allergy: If you have an allergy to nuts or nut products, read the packaging, labels, warnings and directions for all ingredients in this recipe to determine whether the non-nut ingredients in this recipe were manufactured in a plant that processes nut products. We recommend that you do not solely rely on our information. For additional information about a product, please contact the manufacturer.

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Review Date: February 26, 2013
Reviewed By: Christina D. Wright, RD, LDN, Nutrition Editor, Baldwin Publishing, Inc.
Judy Capodanno, Health eCooking Editorial Director, Baldwin Publishing, Inc. Contact Editor
This page created February 1, 2010 and last modified September 23, 2010
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